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Fitness

EMPOWER YOURSELF

Experience the power of personalized training with RemyFitness. Whether you prefer online or in-person sessions, I specialize in individualized coaching for endurance sports, nutrition planning, and overall wellness. Let's work together to transform your fitness journey in a way that's uniquely tailored to you!

ACHIEVE YOUR GOALS

Whether you're looking to cross your first finish line, climb to the top of a podium, set a personal best, or stay fit for life, I'll coach you with unwavering passion and experience to bring out the best in the pursuit of your health, fitness, and sport-related goals. 

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MEET REMY

Known for her supportive and motivational approach, Remy has a proven track record of guiding athletes of all levels – from beginners aiming to complete their first event to seasoned competitors striving for podium finishes in Ironman events. Her coaching style emphasizes consistency, discipline, and intelligent training strategies to help athletes reach their full potential while minimizing the risk of injury and burnout.

Fitness Group

JOIN A CLASS

Classes are designed to be scalable and suitable for everyone, regardless of experience. Each workout includes a fun combination of cardio, strength and resistance training, flexibility, and mobility exercises. If you live in the Portland area, we invite you to join us! Your first class is always free!

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CURRENT SCHEDULE SUMMER 2024

Tuesday and Friday 10AM - 11AM Wilshire Park (4116 NE 33rd Ave, Portland, OR 97212)

Thursday 4PM - 5PM Mt. Tabor Northside Stairs (6738 Mt. Tabor, Portland, OR 97215)

Services

Online and In-Person Personal Training, Endurance Sport Coaching, Nutrition 

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Personal Training

NASM Certified Personal Trainer

One-on-one customized workouts that focus on cardio-conditioning, muscle-conditioning, flexibility, nutrition or a combination of these depending on your goals, needs, strengths and weaknesses.

In-person and online workouts available.

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Endurance Sports Coaching

USA Triathlon Certified Coach

Customized training plans, weekly monitoring, and unlimited adjustments ensure that you reach your goals while receiving nutrition support, tech set up support, equipment advice, and race planning assistance.​ 

​Single-sport and multi-sport coaching available. 

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Nutrition Coaching

Precision Nutrition Certified Coach

Science-based personalized and positive coaching is tailored to meet your individual goals, dietary preferences, budget, and lifestyle. Consultations and ongoing coaching are available to help you maintain a healthy lifestyle and optimize your athletic performance.

Lisa Alfano

"I can't say enough about how grateful I am to be Remy's client. Training for my first half Ironman with Remy elevated my fitness to another level. Remy's ability to communicate with kindness, her experience as an athlete, knowledge of the sport and nutrition combined with a tenacity for excellence to see her clients thrive is what draws her apart from other coaches in this sport."
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Loren Skogland

"I’ve been fortunate to work with Remy for the last ten years. She’s worked with me as a personal trainer, triathlon trainer and nutrition coach. Remy is knowledgeable, dedicated to her craft, mature in her approach and supportive to me in my efforts to live a healthy life. The bonus here is that now I fill out the top of my shirt more than the bottom!"

Jeff Folsom

"In 10 months, Remy took an over-weight, out-of-shape, 40 + year-old man and got him Ironman ready. She helped me achieve all of my goals — I dropped 100 lbs. and with practically no race experience was a finisher at the Ironman 70.3 New Zealand. She knew just how far to push me and was a constant source of motivation and support."
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